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Intentional Living Self Care & Wellness Self-Awareness

Transformative Reads: 5 Books That Shifted My Perspective and Enriched My Life

In this blog, I share the books that profoundly shaped my journey of self-care and personal growth. These books, which found their way to me when I needed them most, offer wisdom on mindfulness, self-awareness, and living with purpose. Each one reinforced my belief in listening to my inner voice rather than following external rules. If you’re seeking clarity or comfort, these reads might just resonate with you as they did with me.

Health & Wellness Intentional Living Meditation Self Care & Wellness Self-Awareness

There is no other thing affecting you than your own Mind

We often think that external circumstances are affecting us, without realising that once the external event has occurred, it’s our memory or emotions attached to the incident or person that …